Join an online class today!
Karen Lutz is an E-RYT 500, an Experienced Registered Yoga Teacher who has completed a 500-hour training requirement officially registered with Yoga Alliance. She has guided over 5,000 students.
Practice in your own space in group classes offered on Zoom:
Ageless Yoga (with a chair) - Mondays, 11:00 a.m. to 12:00 noon
Ageless Yoga (with a chair) - Thursdays, 11:00 a.m. to 12:00 noon
Yoga Fusion (with music) - Saturdays, 10:30 a.m. to 11:45 a.m.
Private and group classes are available. Please get in touch for pricing and location options. (Private Zoom sessions are also available.)
Ageless Yoga - Wednesdays, 11:30 a.m. to 12:30 p.m.
Bloomfield Township Senior Services
4315 Andover Rd, Bloomfield Twp, MI 48302
These are offered monthly and pre-registry is required.
Ageless Yoga - Wednesdays, 1:00 p.m. to 2:00 p.m.
Birmingham Next Senior Center
2121 Midvale St, Birmingham, MI 48009
First class is always complimentary/Walk Ins are 15.00, or 10 Sessions for 100.00 - Purchase through NEXT online or in person.
Yoga for Well Being - Tuesdays, 4:00 p.m. to 5:00 p.m.
Birmingham NEXT Senior Center
2121 Midvale St, Birmingham, MI 48009
First class is always complimentary/Walk Ins are 15.00, or 10 Sessions for 100.00 - Purchase through NEXT online or in person.
Working with a yoga ball is a great way to improve your balance, strength, and flexibility in the comfort of your own home.
A MESSAGE FROM KAREN
I am so grateful to the many students who have shared yoga with me over the past years.
All my teachings are based on Hatha Yoga, with an emphasis on honoring the way we feel. We link our flow of breathing to the physical and internal cues that bring in more balance, strength and flexibility.
The combination of effort and ease to balance body and mind. We practice with Ahimsa, do no harm starts within each one of us.
May everyone enjoy a fruitful practice.
portrait of Karen holding a flower
"Spending time practicing yoga with Karen gets my day started on a positive note!” .
- Barb R., Online Student
"Karen brings a positive energy to her classes and produces a beautiful environment for meditation as well as a great workout."
- Dave W., Bloomfield Hills, MI
"Like Tree Pose, Karen has helped us to grow roots and to send out new branches -
both to balance our lives and to strengthen our souls."
- Group Class Students
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